Growing up, stretching was always suggested to me before joining any competitive sport on the field or court. Did I? No. Why? Because I didn’t think it mattered. I was unaware of any benefit. I associated it as only being necessary if you were prone to injury....
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
You may opt out at any time. See Terms and Conditions and Privacy Policy.