What diets have I tried? I kid you not, nearly all of them over the past several years. After trying so many diets, here is what I want you to know. Low-fat, high-protein, keto, paleo, vegan, the ‘Eat 600 calories or less a day’, Atkins, Mediterranean, juice cleanses,...
![I’ve tried almost every diet; here’s what I want you to know](https://healthierbodies.com/wp-content/uploads/2024/06/Ive-tried-main-1080x675.jpg)