Did you ever stop to think that every bite of food you eat comes with its own set of health risks? Given that studies have indicated we spend a little over one hour a day eating – isn’t it worth educating yourself on best practices, as well as tuning in to how...
The value of a specialist cannot be minimized. Just as a person with heart issues is best served by a cardiologist (Dr. Steven Nissen has insight that can make a positive impact in your life), an individual who appears to have immune system disorders is advised to see...
When it comes to the immune system, there is no miracle cure or ability to “boost your immune health” through consumption of a magic pill. It has a very simplistic need – balance. “It’s really getting back to the basics of how our body wants to function – and it wants...
This topic can be like diving into the deep end of the pool. It can be a controversial topic, yet that’s not the reason I chose this topic. It’s because alcohol has come up unexpectedly in three separate conversations I’ve been involved in within the past 24 hours....
Our bones compose the framework within the human body that is essential for us to function from top to bottom (brain, heart, and other organs). Bones also store essential minerals (calcium and phosphorous). This serves two functions: 1) To keep our bones strong; and...
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