What is the pelvic floor? “The pelvic floor is 3 layers of muscles that sit at the base of the pelvis,” Molly Bachman, DPT, explained. Are certain people more prone to pelvic floor issues? Pelvic pain can present itself and be a little difficult to determine its...
Are you struggling as an adult and just can’t pinpoint what the cause is? It may be partially rooted in your childhood. While your parents and caregivers may have tried their best, they may not have realized that there can be life-long effects of childhood stress....
First of all, everyone needs to be aware that “supplements are unregulated,” said Dr. Brooke Pearce. Given that it only makes sense for your health to lay it all out on the table, if you are with the right doctor, he or she will thank you. Your doctor should be...
In 2022, the melatonin market size was valued at $437.9 million.* What has caused melatonin purchases to surge? Individuals’ focus on healthy habits / diet Perceived nutritional benefits Growing rate of insomnia Advertisements Societal influence What I find most...
As with many health-related symptoms, getting to the root of the problem is most beneficial and a great goal to have. As Dr. Mandi McCoy explains, “With sciatic pain, it is all about figuring out what exactly is causing the pain. Since the sciatic nerve consists of...
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