Strike “it’s all luck.” Highlight effort. Gravitate towards selecting balanced choices. Fantastic health is not something everyone can achieve. Tricky health diagnoses strike. Whether us, a friend, or a loved one, we will experience chronic illness and disease in our...
“How to”
The Truth vs. “My Truth” – non-negotiable?
Sadie Robertson recently spoke on “truth.” What is truth? She’s very talented, inspiring, and her topics ring home quite often for me. “I think the hardest thing for our generation is actually knowing what truth is,” she said. “Because everyone has their own truth,...
How do we learn to value our health, and ourselves?
Your life holds value. In my opinion, we should individually value our life enough to get regular checkups from the doctor, have annual bloodwork, get adequate rest, eat foods that help us not hurt us, and be proactive in gently moving ourselves, physically,...
The power of living in the now
I’m here today to write about how impactful and healthy it can be to live in the now. I’m not even going to touch on the use of electronic devices and its contribution to furthering detachment from society. This segment is solely dedicated to being present with your...
Failure can illuminate new paths
I no longer believe that failure is bad or serves as a determinant in the way our life will unfold. That’s not to say it can’t initially feel confusing or disheartening. Here’s the logic behind my view. Failure can lead us to paths never before explored. The...
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