“How to”

How to unlock your best health

How to unlock your best health

Strike “it’s all luck.” Highlight effort. Gravitate towards selecting balanced choices. Fantastic health is not something everyone can achieve. Tricky health diagnoses strike. Whether us, a friend, or a loved one, we will experience chronic illness and disease in our...

Failure can illuminate new paths

Failure can illuminate new paths

I no longer believe that failure is bad or serves as a determinant in the way our life will unfold. That’s not to say it can’t initially feel confusing or disheartening. Here’s the logic behind my view.   Failure can lead us to paths never before explored. The...

Communication: There’s no way around it

Communication: There’s no way around it

You can delay it, skirt around it, or pretend all is well and fine, but at the end of the day it is unavoidable. There will come a point (like a boiling point or a boost in confidence) when you have be verbally clear to sort out a work issue, a relationship conflict,...

Time, like gold, is a precious resource

Time, like gold, is a precious resource

Life can change in an instant and it does. An accident, health diagnosis, or medical emergency – just to start the list off. Do the people you care most about know today, in the here and now, how much you love them, respect them and/or appreciate them? Do they know...

The mask we wear shields our fear

The mask we wear shields our fear

It’s often remarked that the eyes are the window to the soul. I am a believer in that. With masks, the eyes are where our attention is drawn to. As we approach Halloween time, and the Covid-19 pandemic continues to haunt us, most of the population was or is continuing...

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