Mindfulness

We all have a health journey; here’s mine

We all have a health journey; here’s mine

The point in our lives which our health requires immediate, unwavering attention can result in fear and confusion. Whether you’ve been dealing with serious health issues since birth, your teens, at the half century of life point, or you’re in your 40’s and beyond I...

Trauma is a multi-layered experience

Trauma is a multi-layered experience

Have you experienced a trauma first hand? Witnessed the aftermath a loved one has experienced from one? Or, is your knowledge based on reading or hearing experiences of individuals via newspaper, book, or television? It’s not a subject to be taken lightly and it...

No matter the time, we are all connected

No matter the time, we are all connected

It’s easy to say we are all human, therefore, connected. But really – in sickness and health – even sans the wedding ceremony – we are! A young professional in Milan, Italy is struggling with mental health just like your friend in Spokane, Washington. The struggle to...

How implementing boundaries improved my health

How implementing boundaries improved my health

Boundaries exist in every facet of our lives. Whether they are visible boundaries as in a gate on a property or invisible as in pausing to think before committing to a weekend away with longtime friends. I think the term “boundaries” may have a negative stigma...

How do opinions affect your health?

How do opinions affect your health?

Getting a second opinion, not wanting others’ opinion, or feeling secure in our own opinion is something that should resonate with all of us in regards to our individual health. I agree with the saying that “All opinions are not equal. Some are a very great deal more...

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Categories

Join Healthier Bodies

You may opt out at any time. See Terms and Conditions and Privacy Policy.

You have Successfully Subscribed!

Join Healthier Bodies

You may opt out at any time. See Terms and Conditions and Privacy Policy.

You have Successfully Subscribed!