Is IV therapy worth it? Don’t worry, I’m going to give you my honest opinion. Why did I venture down the IV therapy path? I had a couple bad nights of sleep. I had a lot of travel coming up. Plain and simple, I was just feeling worn down. Are you feeling that way...
Food + nutrition
Naturopathic insight with food antibody testing, more
Are you familiar with allergic reactions to food? You know, when someone eats a particular food then immediately breaks out with a rash, has trouble breathing, or becomes ill? Those are very obvious. What about foods you ingest that create a delayed reaction within...
The power of food: Easy, low cost changes improved my health
Food is powerful. It is an integral part of how we feel, flourish and suffer. To what extent you ask? Let me share a personal story. “We now know that environmental factors like diet can have a profound effect on the maintenance of health and the appearance of...
Marketing fads and their toll on health
Ever been influenced to buy something based on it being marketed as something “healthy” for you? Marketing is a necessity for many essential and vitally important items that the consumer needs to be aware of. Whether you see it in “sale” flyers on goods you desire, or...
Why I say ‘yes’ to probiotics
The word probiotic is derived from Latin, meaning ‘for life.’ “The history of probiotics goes parallel with the evolution of human race and, thanks to the sophisticated techniques at the moment, can be traced back to the ancient times, nearly 10,000 years ago.”* One...
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