I love immersing myself in local traditions, foods, and lifestyle when traveling abroad. I recently traveled to a destination ripe with fresh coconuts. It was my first time enjoying fresh coconut water out of local coconuts, and let me tell you, I looked forward to it...
A recent interview with Dr. Stephen Honig, Bone health, innovations in imaging, explained Vitamin D’s role in determining and maintaining our bone health. But Vitamin D can play a pivotal role with other health conditions too. A recent study out of Brigham and Women’s...
If you are like me and have open ears and eyes to health facts and information from experts (with a readiness to leap forward), you may be asking, “Is there anything I can do to strengthen or protect my gastrointestinal tract?” Whatever the reason may be – to fend off...
The more we understand how our body works, the better we can approach and protect our health. The truth of the matter is our body’s function is interrelated to both external and internal factors (environmental, consumption, movement, medications, etc.). The healthiest...
Are you familiar with allergic reactions to food? You know, when someone eats a particular food then immediately breaks out with a rash, has trouble breathing, or becomes ill? Those are very obvious. What about foods you ingest that create a delayed reaction within...
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
You may opt out at any time. See Terms and Conditions and Privacy Policy.