Annie Bassin, creator of Annie’s Ginger Elixir, a highly functional ginger elixir, wants you to feel as healthy as possible. Her experience living with chronic health conditions, paired with familial advice and home health practices aligned with her Chinese roots, has...
If you are like me and have open ears and eyes to health facts and information from experts (with a readiness to leap forward), you may be asking, “Is there anything I can do to strengthen or protect my gastrointestinal tract?” Whatever the reason may be – to fend off...
The more we understand how our body works, the better we can approach and protect our health. The truth of the matter is our body’s function is interrelated to both external and internal factors (environmental, consumption, movement, medications, etc.). The healthiest...
Are you familiar with allergic reactions to food? You know, when someone eats a particular food then immediately breaks out with a rash, has trouble breathing, or becomes ill? Those are very obvious. What about foods you ingest that create a delayed reaction within...
Food is powerful. It is an integral part of how we feel, flourish and suffer. To what extent you ask? Let me share a personal story. “We now know that environmental factors like diet can have a profound effect on the maintenance of health and the appearance of...
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