Mush overnight oats

Here is my honest review of Mush overnight oats.

This is not a sponsored article. Through Healthier Bodies, I will never shy away from sharing healthy products, insight from experts, or ways that I personally at home, continue to achieve a healthier body. I want all of us to be in the same best possible state of health.

Are you feeling too busy to make breakfast at home?  Need a grab and go option that has just a few, simple, real ingredients that is tasty?

Mush overnight oats are a good breakfast option and I am finding them helpful in this busy season of life.  While they may not be new to the market, they finally got my attention.

What do I like about Mush overnight oats?

The flavors and the nutrition facts!

Blueberry is delicious. A perfect balance of sweet yet traditional.  Vanilla bean is nice when I’m craving a more indulgent type breakfast or when I want to balance out a cup of coffee with it.

The ingredients and macronutrients.

Nothing scares me away more than a food product with more than a handful of ingredients, let alone ones I can’t pronounce or need to run an online search to ascertain.

How many ingredients does mush have?

Mush blueberry overnight oats have only 4 ingredients! Winner.  Coconut milk, rolled oats, dried blueberries and sea salt.

Blueberry mush overnight oats nutrition facts? 200 calories, 30 grams of carbs (4 grams of fiber), 5 grams of protein.

The vanilla overnight oats feature rolled oats, almond milk, dates and Madagascar-grown vanilla.

We all know we need to start our day with some proper fuel.

Mush keeps me feeling full and light at the same time.

This is a clean breakfast that offers your body sustained energy without comprising taste.

 

This website does not provide medical advice. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. It is for informational purposes only.  Always seek the advice of a medical professional or other qualified health care provider on any health matter or question.

 

 

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