New Year – new mat

I’m a health and wellness enthusiast who believes in starting a new fitness or healthy eating program at any time.  Along with that, I find it important, whenever possible, to shop small (support small businesses).

It gets even better when they create items that are helping the human race in regards to longevity, minimizing ailments, and promoting healthy habits. The end goal? To achieve a healthier body!

Stakt mat was a December purchase. It was just what I needed. What a great invention by a team of two.

My 5 favorite things about Stakt:

  1. Travel friendly

Perfect for road trips, visiting family, and of course at home!  Look at how this folds up and adjusts, based on your individual body’s needs for each mat session.

  1. Comfortable

If you don’t have carpet in your home – no problem.  This is a helpful thick mat for your body to lie on.

  1. One of a kind

Have you seen anything like this on the market? What a great idea.

  1. Budget friendly

Even more so if you shop a deal or use a promo code. I got the set: the mat, cleanser, and bag for 15% off.

  1. It helps me stay consistent with my workout

Being able to toss the Stakt mat bag in my car, no matter how much else is in there, for a trip makes me happy.  It confirms to me mentally that I am still aligned with my health and wellness goals, no matter where I am.

Yoga, Pilates, stretching … My Stakt mat is my feature of the New Year.  Have a healthy and happy start, friends.

I hope you find as much joy and happiness in keeping with a healthy routine no matter where you are.

 

Have a health-related question?

Submit it here. I’ll ask an expert!

Join Healthier Bodies

You may opt out at any time. See Terms and Conditions and Privacy Policy.

You have Successfully Subscribed!

Join Healthier Bodies

You may opt out at any time. See Terms and Conditions and Privacy Policy.

You have Successfully Subscribed!