It all changed when high fructose corn syrup was “introduced to the food market in 1970.” Shortly after that, “the obesity epidemic began to take off,” said Dr. George Bray, a renowned expert in the field of obesity. In the 1960s new technology allowed starch to be...
I think so and here’s why. Through conversations with those a few generations older and wiser who have had a multitude of experiences with the medical community, and found their way, the consensus is: Years ago many of their doctors were strongly against Eastern...
Just because I’m traveling does not mean my health should go on holiday too. In fact, I’ve found my best travel experiences and memories pair well if I’m staying on track and finding a healthy travel routine. Consistency turns out to be key yet again. When we take an...
Accept things and never ask questions; Debate things and go back and forth; Decline things after a thorough analysis. We likely could all say each of those hypotheticals have occurred in our medical lives at some point in time. Is there a solid theme amongst your...
I’ve been getting a lot of blood work done lately. So much that maybe I’d qualify for a VIP parking spot at the lab. I think many of us are familiar with the basics of the process and why we get our blood drawn, so this article is dedicated to hopefully sharing some...
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