Health basics

Food carries health risks

Food carries health risks

Did you ever stop to think that every bite of food you eat comes with its own set of health risks? Given that studies have indicated we spend a little over one hour a day eating – isn’t it worth educating yourself on best practices, as well as tuning in to how...

Blood draw reveals many secrets of the body

Blood draw reveals many secrets of the body

You are likely familiar with at least a few of the common categories that may be marked on your lab order – white blood cell count, red blood cell count, cholesterol, blood glucose (sugar), etc. What you may not know is that the short amount of time it takes to prick...

Health is my #1 priority – Is it yours?

Health is my #1 priority – Is it yours?

If I told you how at one time in my life, in the span of a single month, the number of emergencies, life events, and situations that required fast action on my part, an extra dose of hope, and unconditional love and support, your head would spin. If you’ve ever felt...

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