Health

The truth about first trimester fatigue

The truth about first trimester fatigue

Once you get a positive pregnancy test, nothing will quite prepare you for the fatigue that is about to take over your body and mind. Be aware, the level of fatigue you experience is highly individual. Johns Hopkins Medicine* is always one of my trusted sources when...

Celebrate the “progress” stage

Celebrate the “progress” stage

We are all works in progress, don’t you think? Day in and day out we are working on: Bettering our health Have you heard about the benefits of lymphatic drainage massage? Gaining support Processing and continuing to push through tough times Qualified professionals can...

How to fire your doctor in 3 easy steps

How to fire your doctor in 3 easy steps

I’ve fired doctors in order to improve my health. I wanted doctors who care. I wanted the best professional team in my health circle. Why have I fired doctors?  To get solutions, feel healthier and improve health conditions. Plain and simple, certain doctors I’ve had...

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