“How to”

We all have a health journey; here’s mine

We all have a health journey; here’s mine

The point in our lives which our health requires immediate, unwavering attention can result in fear and confusion. Whether you’ve been dealing with serious health issues since birth, your teens, at the half century of life point, or you’re in your 40’s and beyond I...

What do you want more time for?

What do you want more time for?

I bet we’ve all found ourselves saying we “need more time for …” School age children likely say they need more time to finish an assignment. Busy professionals may chime in that they need more time with a client to land an important deal. Parents may say they need...

No matter the time, we are all connected

No matter the time, we are all connected

It’s easy to say we are all human, therefore, connected. But really – in sickness and health – even sans the wedding ceremony – we are! A young professional in Milan, Italy is struggling with mental health just like your friend in Spokane, Washington. The struggle to...

How do opinions affect your health?

How do opinions affect your health?

Getting a second opinion, not wanting others’ opinion, or feeling secure in our own opinion is something that should resonate with all of us in regards to our individual health. I agree with the saying that “All opinions are not equal. Some are a very great deal more...

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