Jaime Bronstein, Licensed Relationship Therapist and Author of "MAN*ifesting: A Step-By-Step Guide to Attracting The Love That’s Meant for You,” shares key advice when it comes to relationships. She has been named the #1 Relationship Coach Transforming Lives by Yahoo....
Mindfulness
When “no” benefits you more than “yes”
Remember when I previously wrote that “no” is a full sentence? Have you responded in that way since my post? Let’s face it, “yes” is easier. It lessons our feelings of guilt. It makes others happy. What constant “yes” answers can do to us and our health can be...
Moving forward is not starting over
“Don’t confuse action with progress,” Hal Barker. When you read that statement, can you think of areas in your life in which you are employing ‘action’, yet not truly progressing? Upon reflection of my own life, it has become clear there tends to be a catalyst for me...
Stress, chronic pain, illness linked to decline in cognitive function
One of the biggest discoveries in medical research today is that experts are finding solid links between health conditions a person is affected by and their resulting susceptibility to future decline of cognitive function. In the past, cognitive decline was primarily...
Motivation key to living our “best life”
In all aspects and phases of our life, the key to unlocking what can be a fulfilling new opportunity or medical treatment tends to lie behind the scenes – in our motivation. To me, in this instance, motivation is not about physical movement. Contrary, I know, since...
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