You just went through a breakup. Now what? All you know is you are newly single, and the pain from the breakup stings. Maybe you didn’t want it to end. Perhaps you are eager to find a new person to date. Or, you want to take a second, reflect and be alone. So much...
You have the power to be resilient. You may not think you do, but it is within your grasp. If you’re like me, I’ve steadily nurtured my resilience. Experiences that would knock me down for a few weeks or months years ago, hardly puts a dent in me now. Maya Angelou...
First – It allows me the opportunity to be more aligned in the areas of my life that are most important to me. Second – It prevents my life from slipping away in someone else’s hands. I think most of us in one way or another can relate in what the opposite can feel...
Sadie Robertson recently spoke on “truth.” What is truth? She’s very talented, inspiring, and her topics ring home quite often for me. “I think the hardest thing for our generation is actually knowing what truth is,” she said. “Because everyone has their own truth,...
Your life holds value. In my opinion, we should individually value our life enough to get regular checkups from the doctor, have annual bloodwork, get adequate rest, eat foods that help us not hurt us, and be proactive in gently moving ourselves, physically,...
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