I was inspired by a recent Hawaiian vacation. My love for macadamia nuts kicked into high gear on this trip and guess what came home with me? Before leaving, I bought a nice supply of Mauna Loa MacNuts (dry roasted) and packed those scrumptious, nutritious nibbles in...
Oven-roasted carrots are easily one of my favorite afternoon snacks. When in season, the farmstand carrots I get turn out light and fluffy inside. They are ever so satisfying. Lately I’ve been experimenting to perfect a roasted carrot puree. I envision it being a...
Taking good care of our immune system is critical to wellness. In suffering from migraines, and a depleted immune system, it was time for me to start focusing on rebuilding my immune system. I found that is easy to do using simple foods and easy practices. My goal...
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