We pour time, energy, and love into our home front. Through watering seeds, the flowers blossom. Our inner circle plays an astounding role in our wellbeing. The other main player is our health. Just you – your inner health, outer health, overall health. How confident...
“How to”
How do opinions affect your health?
Getting a second opinion, not wanting others’ opinion, or feeling secure in our own opinion is something that should resonate with all of us in regards to our individual health. I agree with the saying that “All opinions are not equal. Some are a very great deal more...
We need friends and family for “life support”
Life support, a term and its meaning, that I came to understand far earlier in life than most of my peers. The unknowns, the fear, the long nights, the anticipation – just a few aspects and thoughts/feelings that loved ones of a person on life support in the hospital...
The Truth vs. “My Truth” – non-negotiable?
Sadie Robertson recently spoke on “truth.” What is truth? She’s very talented, inspiring, and her topics ring home quite often for me. “I think the hardest thing for our generation is actually knowing what truth is,” she said. “Because everyone has their own truth,...
How do we learn to value our health, and ourselves?
Your life holds value. In my opinion, we should individually value our life enough to get regular checkups from the doctor, have annual bloodwork, get adequate rest, eat foods that help us not hurt us, and be proactive in gently moving ourselves, physically,...
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