Mindfulness

How to build confidence on the health-front

How to build confidence on the health-front

We pour time, energy, and love into our home front. Through watering seeds, the flowers blossom. Our inner circle plays an astounding role in our wellbeing. The other main player is our health. Just you – your inner health, outer health, overall health. How confident...

There’s always room to learn

There’s always room to learn

Closing out a year, awaiting the New Year…. a lot of emotions, big dreams, goals, curiosity, reflection on fond memories, perhaps an uneasy feeling due to stressful times. Do you feel like you’re at a crossroad?  Many ideas and wants, needs, people, pets,...

What do you want more time for?

What do you want more time for?

I bet we’ve all found ourselves saying we “need more time for …” School age children likely say they need more time to finish an assignment. Busy professionals may chime in that they need more time with a client to land an important deal. Parents may say they need...

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