Are you curious what the lymphatic drainage system is? Before diving into lymphatic drainage, it’s good to know what “lymph” is. It is “collection of the extra fluid that drains from cells and tissues. It also transports infection-fighting white blood cells.”* Your...
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How will I feel after a lymphatic drainage massage?
Lymphatic drainage massage may be the key to improved health. It is a multi-sided technique. Curious how you will feel after a lymphatic drainage massage? First off – let’s dive into the basics with expert Sabrina Sweet (aka Miss Lymph): “Your lymph system is your...
Remove toxicity from your body with lymphatic drainage massage
Are you ready to remove toxicity from your body? Sabrina Sweet explains that “the lymph system is very superficial to our body” as its right underneath the skin. Did you know that you can remove toxicity from your body with lymphatic drainage massage? One of the...
You may benefit from lymphatic drainage massage if you have these two major health issues
What are two health problems that can wreak havoc on our bodies and quality of life? 1 – Hormonal issues 2 – Mold exposure I know what you’re thinking – you’re most familiar with lymphatic drainage massage being an aesthetic thing. The before and after pictures do run...
Dental hygiene 101
Your dental health is closely linked to your overall health and wellbeing. What does a dental hygienist do? Regular prevention assessment Condition of the gums Warning signs in the teeth (to get in front of major issues) Provide tips and advice for best at-home oral...
Your child’s teeth 101
“Everything is genetic,” said Dr. Daniel Klein, who is affiliated with the UCLA School of Dentistry. While our genes are outside of our control, a lot of dental issues are “preventable,” and obtaining proper information will “help prevent a lot of big issues.” It’s...
How much fluoride are you ingesting?
That’s a convoluted question to answer. Let’s re-sharpen our knowledge on something we learned in grade school to get a better grasp on dental expert, Dr. Daniel Klein’s insight. The PH scale (0-14): 7 is neutral Under 7 is “more on the acidic side” Over 7 is...
How your teeth impact your overall health
Think you can focus on achieving a healthier body without paying attention to your mouth? Think again. Dr. Clayton Cooke, DDS, a notable expert in Southern California, said, “The link between good dental health and a person's overall physical health is immense.”...
What does a lymphatic drainage massage feel like?
Understanding the Technique: Benefits and Process You know when your toothpaste tube is running low and you squeeze it to get every last bit out? The maneuvers with your hands are intentional, directing the “flow” of toothpaste, and to get every last bit, you have to...
Does food affect your skin?
“Cosmeceuticals” – yes, you read that right. Skin products that are elevated: with effects on both skin functioning and appearance. This concept originated in the 1960s! One of the best strategies against skin aging is to regularly consume fruits and vegetables rich...